[2024] How to Retrieve Deleted Contacts on iPhone without Computer

by Sophie Green   Updated on 2024-09-20 / Update for  iPhone Recovery

Losing your contacts on your iPhone can be a real headache, especially since there’s no built-in recycle bin to restore deleted items. But don’t worry! There are effective ways on how to retrieve deleted contacts on iPhone without computer. Whether you accidentally deleted important numbers or need to know how to retrieve deleted phone numbers on iPhone without iCloud, this ultimate guide will walk you through the best methods to get your contacts back quickly and easily. Let’s dive in!

Part 1: How to Retrieve Deleted Contacts on iPhone without Computer

Now that you know it is possible to retrieve deleted contacts on your iPhone without a computer, let’s have a look at how exactly you can do it.

Way 1: How to Retrieve Deleted Contacts on iPhone from iCloud Backup

The first way to retrieve deleted contacts on your iPhone is by restoring them from an iCloud backup. You can use the iCloud app to restore your contacts on the device. Follow these steps to restore contacts from iCloud.

  • Open up the Settings app on your iPhone and navigate to tap on the Apple ID located on the top. Tap on iCloud from the list.
  • Find the contacts option in the list, and turn off its toggle.

    disable icloud contacts
  • A pop-up will appear on the screen asking if you want to delete or keep it on your iPhone. Tap on the keep on my iPhone option.
  • Now tap on the contacts toggle again to turn it on and select the merge all the contacts option to retrieve the deleted ones on your iPhone.

    keep on iphone contacts

Way 2: How to Recover Deleted Contacts from Apple Service

If you haven't backed up your contacts on iCloud and don’t have access to a computer, your best option is to reach out to Apple Support. Their knowledgeable team can assist you in recovering deleted contacts that were stored on iCloud.

Simply explain your situation, and they may be able to restore data deleted within the last 30 days. If your contacts were removed more than 30 days ago, you might need to explore other recovery methods that involve a computer.

Part 2: How to Retrieve Deleted Contacts on iPhone with Computer

iCloud could help you retrieve the deleted contacts only if you had synced the contacts to your account. However, otherwise, there are good chances that computer methods can help you recover the deleted contacts on your iPhone. There are two main computer methods. Let's have a look at them:

Way 1: How to Retrieve Deleted Contacts on iPhone without Backup

Using Tenorshare UltData is an effective and reliable way to retrieve deleted contacts on iPhone. It is a one-click recovery software that can recover all the deleted content from your iPhone, including contacts, messages, photos, and more. All you have to do is follow these simple steps:

Why We Choose Tenorshare UltData?

  • Direct Recovery: Easily scan your iPhone and preview stored data to select specific contacts for retrieval.
  • No Need for iCloud Backup: Recover deleted contacts even if you don’t have an iCloud backup, making it a perfect choice for users who haven’t saved their data.
  • Secure Recovery Process: Ensures that your data remains safe throughout the recovery process, with no risk of overwriting existing information.
  • Customer Support: Provides excellent customer support, assisting users with any questions or issues they may encounter during the recovery process.

How to Retrieve Deleted Contacts on iPhone without Backup:

  • Install it on your computer and launch it. Select "iPhone/iPad Data Recovery", Connect your iPhone to the computer using the lightning cable.

    launch ios recovery
  • When the program detects your device, the following window will appear. Tick the items you wish to recover from your iPhone and click the Scan button in the screen's bottom right corner.

    start scan
  • Once the scanning process is complete, it’ll show all the recovered files. Select the files you wish to retrieve to your local storage, and click on the button “Recover to PC” on the bottom right corner of the screen.

    preview data

Way 2: How to Retrieve Deleted Phone Numbers on iPhone without iCloud

You can restore the contacts if you have created a backup of your iPhone on iTunes. iTunes allows you to restore your iPhone to when you created the backup.

Warning:

Restoring from iTunes backup will replace all of your iPhone's current data, including settings, apps, and preferences, with the information from the backup. Therefore, use this method only if you're comfortable resetting your iPhone to the state it was in at the time the backup was created.

  • Launch iTunes on your computer and connect your iPhone to the computer using the cable.
  • On the iTunes interface, click on the device icon.
  • In the Summary section, click on “Restore to Backup”.

    restore backup itunes

  • Select the backup file you wish to restore iPhone to retrieve your deleted/lost contacts.

To restore the backup on your iPhone, you also need to turn off the Find My iPhone feature. You can easily turn it off by navigating to the settings app >> select iCloud and turn off the toggle for Find My iPhone.

Conclusion

Here are the methods for retrieving deleted contacts on your iPhone. iCloud offers a reliable backup and a 30-day recovery option, but using a computer can enhance your recovery efforts.

Several effective software programs are available, with Tenorshare UltData being a top choice. This easy-to-use, one-click recovery tool helps you restore lost data, including contacts, messages, and photos.

Your Reliable iPhone Data Recovery Software
  • Recover data directly from iOS devices, iTunes & iCloud backup;
  • Support the scanning and reading of encrypted iTunes backup files;
  • Support 35+ file types (WhatsApp, SMS, contacts, photos, etc.);
  • Support WhatsApp, LINE, Kik, Viber, Wechat Backup & Restore(Mac Only);
  • Compatible with latest iOS 18 and iPhone 16/Plus/Pro/Pro Max;