How to Find My FaceBook Password If Forgot on Computer/Mobile

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By Jenefey Aaron

2025-04-14 / Unlock iPhone

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Facebook has become one of the most essential social media platforms in the world. Whether you're using it for personal connections, business, or staying updated on the latest news, forgetting your Facebook password can be a frustrating experience. Fortunately, there are several methods available to recover or reset your Facebook password and regain access to your account.

In this article, we will guide you through the how to find my Facebook password, starting from simple solutions on mobile devices to advanced password management tips.

Part 1. How to Find My Facebook Password on Android/iPhone

If you've forgotten your Facebook password, don't panic how to see your Facebook password if you forgot it. You can find it back on your Android or iPhone with just a few easy steps. Below are the methods for both Android and iPhone users to how to find my Facebook password.

On Android

If you’ve set up fingerprint authentication on your Android phone, you can easily access your saved Facebook password through your Google Account. Here's how you can do it:

  • Open your phone and tap on Settings.
  • Scroll down and tap on Google.
  • Select Manage your Google Account.
  • Navigate to the Security tab.
  • Scroll down and tap on Password Manager.
  • google password manager
  • Tap on Facebook in the list of saved passwords.
  • Use your fingerprint to unlock the password.
  • Once unlocked, tap the eye icon to reveal your Facebook password.

On iPhone

On iPhone how to find my Facebook password, if you've saved your Facebook password through the iCloud Keychain or Safari browser, retrieving it is easy:

  • Open the Settings app on your iPhone or other iOS devices.
  • Scroll down and tap on the Passwords tab.
  • Tap on the Facebook entry.
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  • Authenticate your account using Face ID, Touch ID, or your device passcode.
  • Finally, find the Facebook section and tap on it to reveal your saved Facebook password.

Additionally, you can use third-party password managers on your Android or iOS device to store and view your Facebook password whenever needed.

Part 2. How to Reset My Facebook Password If I Forgot It

In case you cannot find your password through the above methods, resetting it is your next best option. You can easily reset your Facebook password via your computer or mobile app. Let’s go through the steps for both.

On Computer

If you're logged out of Facebook and forgot your password, you can reset it in a few simple steps. Here’s how:

  • If you're on a device that was recently logged into your Facebook account, Facebook may display the Recent Logins section on Facebook.com. If you see your profile, select it to log in automatically without needing your password, phone, or email.
  • facebook log in
  • If you’re on a new device or Facebook doesn't remember your last login, click on Forgot password? to open the Find Your Account page.
  • Enter your name or username associated with your account and click Search. If you have access to your email, enter it to receive a reset code.
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  • Facebook will display matching search results. If you recognize your profile picture, click on This Is My Account. If you don’t see your profile, select I am not in this list and enter a Facebook friend’s name to help locate your account.
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  • If you recognize a phone number or email associated with your account, select it and choose Continue. If you no longer have access to the phone or email tied to your account, Facebook won't be able to verify your identity.
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  • After selecting a recovery method, Facebook will send you a code. Enter this code and click Continue to proceed with the remaining on-screen instructions to reset your password.

On Mobile

If you use Facebook on an iOS or Android device, follow these steps to recover your account:

  • Tap Forgot password? on the login screen.
  • Tap Continue if your account was found automatically. If not, enter your email or phone number to find your account, then tap it when it appears.
  • Facebook will display part of the email or phone number associated with your account. If it looks correct, select that reset option, then tap Continue.
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  • Enter the code sent to you via email or SMS, then tap Continue.
  • Create a new Facebook password when prompted, then tap Continue to log in with your new password.

Part 3. How to Recover Facebook Password without Email and Phone Number

If you have lost access to both your email and phone number, recovering your how to show Facebook password becomes a bit more complicated, but it's still possible. Here are some methods to help:

Through Trusted Contacts

Facebook allows you to set up trusted contacts in advance. If you have done this, you can ask your trusted contacts to help you recover your account.

  • Go to the Facebook login page.
  • Click Forgotten password? And enter your email or phone number.
  • Since you don't have access to either, click No longer have access to these?.
  • Enter an email address you can access and click Continue.
  • Select Reveal my trusted contacts.
  • You’ll be given instructions to reach out to your trusted contacts, who will provide you with a recovery code.

Using Your ID

If you haven’t set up trusted contacts, how can i find my Facebook password may offer the option to verify your identity using a government-issued ID. To use this method:

  • Go to the Facebook help page.
  • Select the option to upload your ID.
  • Follow the instructions to submit your ID.
  • Wait for Facebook to review and verify your identity.
  • Once confirmed, you will be able to reset your password.

Part 4. Tips for Improving Your Facebook Account Security

To better protect your Facebook account, adjust your security and privacy settings. Here are three quick tips:

1. Enable Two-Factor Authentication

  • Go to your profile > Settings & Privacy > Settings.
  • Navigate to Accounts Center > Password and Security.
  • Select Two-Factor Authentication, choose your account, then follow the setup instructions.

2. Set Up Login Alerts

  • Go to Settings & Privacy > Settings > Accounts Center > Password and Security.
  • Select Login Alerts, and choose how to receive notifications—via email or device alert.

3. Use a Strong, Complex Password

  • Create a password with at least 12 characters using numbers, symbols, and a mix of letter cases.
  • Use a password manager like NordPass to securely store, share, and autofill passwords. It also supports biometric logins and encrypted notes for extra protection.

Extra Tip: How to View and Manage Passwords on iPhone/iPad

If you often forget your passwords, managing them more effectively can save you a lot of time and hassle. One powerful tool for this is Tenorshare 4uKey, which enables you to view and manage saved passwords on your Apple devices.

With 4uKey Password Manager, you can easily retrieve passwords for apps, websites, and services saved in iCloud or other secure storage on your device. The tool simplifies the password management process, allowing you to stay organized and avoid the stress of forgotten login credentials.

Key Advantages of Using Tenorshare 4uKey:

  • Quick Access: Instantly view saved passwords on your iPhone/iPad without digging through settings.
  • Secure Storage: Keep passwords encrypted and safe from unauthorized access.
  • Time-Saving: See all your passwords in one place—no more memorizing or guessing.
  • No Jailbreak Needed: Access passwords without modifying your device.
  • Multi-Device Support: Manage and sync passwords across multiple Apple devices effortlessly.

How to View Passwords with 4uKey Password Manager

  • Free download and run Tenorshare 4uKey Password Manager on your computer and choose "Password Manager".
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  • Connect your iPhone or iPad to the computer with a USB cable. Click on "Start Scanning" for passwords. You can also click "View Scan History >>" to check every scanned record.
  • start finding passwords on ios devices
  • Click Start Scanning for passwords and enter your backup password. If you don’t have one, the program will use “a” as a temporary password.
  • enter backup password to start scanning password
  • Wait for the program to scan and analyze the accounts and passwords on your devices.
  • analyzing passwords
  • Then you can see all the accounts and passwords without resetting it, including credit card information, screen time & Apple ID passwords, and more.
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Conclusion

Forgetting your Facebook password is a common issue, but with the right tools and methods, you can easily recover or reset it. Whether you're using an Android phone, iPhone, or computer, there are several ways to regain access to your account.

Additionally, tools like Tenorshare 4uKey can assist with managing passwords across devices and even removing iPhone/iPad passcodes when necessary.

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